Recovery is not only about rebuilding homes and infrastructure — it is also about supporting personal and community wellbeing.
Experiencing a disaster can affect mental health, emotional wellbeing and relationships. People may feel stress, grief, anxiety, exhaustion or uncertainty, sometimes weeks or months after the event.
Somerset Regional Council recognises the importance of mental health and wellbeing in recovery and works with health services, community organisations and government agencies to promote access to support.
Residents are encouraged to:
- Take recovery at their own pace
- Stay connected with family, friends and community
- Seek professional support if distress continues or worsens
- Check in on others who may be struggling
Looking after mental wellbeing is a vital part of long‑term recovery and community resilience.
If feelings of distress continue for an extended period contact your doctor of the Medicare Mental Health Service on 1800 595 212.