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Tai Chi Classes

Monday evening and Thursday morning classes, suitable for beginners and all ages

Join Judy and Gary at 3pm Monday or 9am Thursday for a relaxing weekly Tai Chi class. 

Tai Chi is a perfect, gentle way to improve mood, flexibility, muscle strength and balance while decreasing stress, anxiety and depression.

To join the class, simply visit the Tai Chi Internal Arts Queensland website and download the membership form, or call Judy or Gary on 0458 459 936.

Tai Chi Internal Arts Qld is a non religious, not for profit, volunteer, community organisation. 

Date: 15th January 2024 - 19th December 2024 Every week on Monday and Thursday

Date of next event: Monday, 26th February 2024

Location: Somerset Civic Centre 35 Esk Hampton Road
Esk

Cost: $20 monthly membership

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