A dynamic form of street and traditional martial arts. Provides confidence, discipline, self-defence and counter attack, both mental and physical fitness and conditioning. All instructors are Black Belt and above with up to 35 years' experience. Fitness and conditioning. Full range of bag work, strength, cardio and technique.
Tuesday and Thursday
6pm to 7pm - Martial Arts, 7pm to 8pm - Cardio, Fitness and Conditioning
Senior, Junior and Family Pricing available. Phone for details
7 years and above
Fernvale Community HallBanks Creek Road Fernvale
0418 714 887
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